Appointments
My Approach
"Yoga happens whenever your consciousness pays close attention to what you are doing, whether you are reaching for a jar on a top shelf or holding a posture. Yoga happens when you bring breath to your body, attention to a feeling, or whenever you penetrate that space between your thoughts and enter a deeper presence in the moment." Anodea Judith
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Are you new to yoga or spirituality? What I offer is ideal for beginners; let me guide you. My first goal is to bring awareness; from there, changes can be made.
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In order to get a different result, you need to do things differently.
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I can guide you, gently and clearly; helping you to see, helping you to take a different route towards change.
We set goals, we check in, we adapt, we pause and we also know when you are ready to step away from my help.
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Let's have a conversation.
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